Your mom was wrong. (Jan 2025 re-send)
Sent to subscribers on Jan 28, 2025. Reproduced here as it was written.
Email-only re-send of the original Your mom was wrong (May 10, 2024). Captured from the Beehiiv dashboard.
This issue re-ran the original morning-sunlight essay for newer subscribers. The body is the same piece saved in full at Your mom was wrong (view morning sunlight to set your circadian rhythm, cortisol timing, light's effect on mood, sleep, hormones, immune system, and the Spanish Flu / TB sunlight P.S.).
The one thing unique to this January 2025 version is the closing announcement:
Since we just hit 15,000 subscribers, we're moving to invite only. The club is closing, and the bouncer is kicking your a** out unless you have an invite. Friend is stuck at the door? Send me an email, we'll see what we can do.
For the full essay text, see Your mom was wrong.